Are Beanbags Good for Your Back?

Believe it or not, back conditions are one of the most common health concerns amongst adults. Back problems can range from just some minor discomfort to excruciatingly painful. Statistics show that around 8 percent of the adult population in the USA report suffering from some sort of back pain. 

So, when it comes to shopping for furniture, you will need to consider what will help alleviate or prevent this sort of pain when deciding on a purchase. When it comes to gaming and in particular, gaming on consoles, finding a gaming beanbag can be tricky. As cool as bean bag chairs may look, if you find yourself suffering from back issues you might find yourself asking: ‘Are bean bags good for my back?’

Well, look no further because we’ve done the research to provide you with some useful insights that address that very question.

Bean Bags Are Comfy When You’re Gaming...and When You’re Not

There is no doubt about it, bean bags, especially high-quality ones, can be super comfortable. However, comfort isn’t always synonymous with being good for one’s back and when it comes to a beanbag for gaming it is no different, and so getting an ergonomic beanbag is crucial to staying comfortable and properly supported.

With that being said, higher-grade bean bags are now expertly engineered to accommodate a range of different body types. From bean bags for kids to bean bag chairs for adults,  you’ll find a whole spectrum of offerings on the market. When it comes to finding a good option look for features like the anti-gravity function in Luxi’s console gaming chair which is designed to reduce pressure points. 

In fact, some would argue that sitting on a bean bag is better than sitting on a rigid chair. It means not having to lean forward or strain your neck to see the computer. Bean bag chairs support the body in a way that the couch can’t which reduces tension which is a major cause of back pain. 

Regular Bean Bag Usage Can Improve Posture

Despite the fact that a bean bag can mold to the shape of your body in ways that a sofa or desk chair can’t, you do need to be mindful about maintaining a good posture. Proper posture teamed with the use of an ergonomically designed bean bag can serve to lower pressure in various parts of the body from the shoulders, hips, glutes, and sciatic nerve as well as the back. 

As much as you may find it awkward to sit upright, stick at it. You’ll adapt over time and it’ll become more and more comfortable as you notice the pain from your neck and back dissipate. 

Using A Bean Bag Allows You To Focus on Mobility

We rarely pay attention to posture when we sit. For instance, you should try to sit with your back straight and not strain your neck. Crossing your legs should be avoided too. There is actually a lot that can improve body posture but we do need to be mindful about it. This is where a bean bag can be helpful. 

As a result of the malleability of a bean bag and the way it contours to the shape of your body, you’ll be forced to think about your posture every time you move. The more you focus on positioning your body in the right way, the more you’ll begin to notice alignment issues. This is often the first step to improving posture which is a hugely significant factor when it comes to alleviating back pain. 

In short, it is hard to say that bean bag chairs are the solution to back pain but there is certainly evidence that suggests that there are benefits for your back. With that being said, however, not all bean bags are made equal, which is why you need to do your research and find out whether the model you’ve got your eye on has been ergonomically designed to help with back issues. Happy shopping!