Is sitting on a bean bag healthy?

Photo : Tranmauritram (Pexels)

We all love a good bean bag. They are comfier than hard chairs, cozier than the couch and they always add a laid-back feel to any room. What’s more, the better bean bags on the market are also supportive, ergonomically designed and functional.  In fact, many people are surprised to learn that if you invest in the right bean bag you might be doing your health the world of good, helping everything from your neck and back to your posture and circulation. 

Back and neck pain is some of the most common health complaints in adults. The fact that increasing numbers of people live sedentary lives may play some part in this issue. One way to tackle these ailments is to look into the option of ergonomic furniture. 

From standing desks to state-of-the-art office chairs and surprise, surprise...bean bags - more and more furniture items are being designed in ways that support the body rather than forcing it into unnatural positions which can be detrimental to one’s health.

Let’s dig deeper to learn about some of the health benefits that are associated with sitting on a bean bag. 

Using Bean Bags for Improved Posture

One of the great things about a good bean bag is that it will contour to every inch of a user’s body which in turn improves posture. Ergonomically designed bean bags are a great option for those who’ve experienced lower back issues, tension in the hips, or pressure of the sciatic nerve. Some bean bag models are designed to provide complete support for the spine which is excellent for pregnant women as well as those that are nursing as these ensure mother and baby are fully supported from all angles. 

Can a Bean Bag Alleviate Back and Neck Pain?

Unfortunately, bad posture is a common issue amongst people of all ages these days. Whether it is a result of sitting at a desk all day or because you are an avid gamer that spends time in front of a computer or TV screen for long periods of time, our sedentary lifestyles are problematic. 

However, unlike rigid furniture items, the fact that bean bags can mold themselves around the body actually helps alleviate neck and back pain by reducing unnecessary stress on the body. For this reason, it is important to actively look for a product that has been specifically created to serve a purpose. For instance, Luxi’s console gaming chair and support pillow which was created with the needs of gamers in mind. 

Can Bean Bags Relieve Tension Headaches?

Believe it or note, the furniture  you use can play a role in causing terrible headaches. Bad postures contributes to a whole host of issues such as shoulder and neck pain which in turn can lead to tension headaches. 

Investing a good quality bean bag can offer a person some additional support that eases the types of headache.  At the end of the day, sitting in a beanbag is the epitome of relaxation thus can play an important role in easing bodily tension.  

Helps in Easing Joint and Muscle Pains 

As we age, people do tend to experience increasing levels of joint and muscle pain. Sometimes this can also be caused by overexertion at work or through sports. Bean bags can play a significant role in terms of easing these types of aches and pains by providing support in ways that more rigid types of furniture simply cannot. It’s really no surprise to them that physicians often recommend bean bag chairs to people who are undergoing physio following a back injury or surgery. 

In short, it is evident that bean bag chairs have the potential to be much more than a mere stylish soft furnishing item. In fact, sitting on a good-quality bean bag specifically designed to serve a purpose can actually have positive benefits for one's health. With that being said, however, not all bean bags are made equal so you should be mindful that some products may not have the same intrinsic health benefits and can sometimes even have negative implications for a person’s health.